The Emotional Freedom Technique is a healing modality that works with the premise that any emotional imbalances or unresolved issues can be healed in order to achieve physical, mental, or performance-based goals. It uses the principle of Eastern medicine culture about the unique energy flows within your meridians (energy circuits). You can witness profound changes just by tapping at the endpoints of these meridians. It can be used for depression, anxiety, physical issues, money, mindset, and a lot more.